Hello my friends~
This is a new feature in Thoughtbox – My Heroes.
I wore this tank top in sessions last week. You might have been there when I talked about it.
@run_kiwi_run has been my hero since I heard this incredible story of grit and guts in 2017.
I’ve been sharing her inspirational story of strength and determination again.
Not today mother f***er!
💪That red line image on the tank top shows the GPS of her fighting for her life. She stopped during a training run to use a restroom in a park in Seattle, and an attacker was hiding inside. She kicked, punched, scratched, on the floor, up again, and used every tactic she had just learned in a self defense class fighting for her life, screaming “not today mother f***er!”
💪The immediate takeaway is that we all need to learn self-defense.
💪And it’s time right now to empower yourself with personal and physical strength – mental and physical – to deal with anything.
Get strong and you’ll be ready.
Are you strength training?
Or have you found yourself saying:
- “I’m doing pretty good, but I have a knee (shoulder, hip, neck, back) issue right now so I can’t work out”
- “I don’t have time.”
- “I don’t feel motivated.”
Or even, “I’ll start working out when I lose some weight.”
It’s time to get strong right NOW.
Look for stories of my heroes each month, and share your own in comments.