You are not at war with your body. And a recipe.
May 8, 2023
Hello friends~ This is the Recipe Issue, but first – and I know, it’s so annoying to have to scroll down past a ton of
Hello friends~ We spent several days this weekend taking care of tiny grandkids. Whew! Within an hour of their arrival, …
Hi Friends~ You know that strength training is essential for your physical and mental health, especially through the perimenopause and …
Hello friends~ I would never have thought that I’d get inspiration from The Terminator, but I look forward to The …
Hello friends~ This is the Recipe Issue, but first – and I know, it’s so annoying to have to scroll …
Hello friends~ I’m so excited I couldn’t wait to email you! Here’s the BIG NEWS: Now you can access on …
Hello friends~ What an adventure with the eldest grandkid and his dad! The family lives in France, just a short …
Hello friends~ FINALLY. The silence is over, and the stigma has been lifted. Women are talking about menopause, and we’re …
Hello friends~ I really do like to cook, but I also really don’t want to spend a lot of time …
LOVE AND RESPECT YOUR BODY FOR EVERYTHING IT CAN DO. Hello friends~ I’m so happy you’re back. Before you …
Hello friends~ This is the Recipe Issue, but first – and I know, it’s so annoying to have to scroll down past a ton of
Hello my friends, Spring is approaching (hard to believe today!), so we’re starting to see ads touting every type of diet – it’s insidious. Diets
