A different kind of strength
January 19, 2026
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Hello friends, This wasn’t a vacation experience I had expected to share, but it’s about bravery and resilience. A different kind of strength. It’s about
Hello friends, This wasn’t a vacation experience I had expected to share, but it’s about bravery and resilience. A different kind of strength. It’s about
Hello friends~ I’m clearing my mind this week on vacation on a gorgeous island, where the real world feels so far away. I drafted this
Hello friends~ Are you feeling the pressure to adopt the “new year, new you” mentality? And on top of that, are you being told you
Hellooo! Sending warm wishes for a happy, healthy new year, and hopes that you’re not feeling compelled to make or try to adhere to new
Hello my dear friends~ During holiday seasons past, Martha Stewart kept up a steady stream of creative ideas in women’s magazines, making us (me) feel
Hello friends~ Last week I reminisced about the years with kids at home, and how my exercise plans often went straight out the window. Some
Hi friends~ I hope you’re enjoying the most wonderful time of the year…and making some space for yourself. In the years of kids at home
Hi Friends, Last night we capped off a fun-filled week of Thanksgiving travel getting together at home with the local kiddos. It’s always such a
Hi Friends, Unless you’re off the grid, you can’t avoid the constant onslaught of anti-aging marketing, and it’s been getting worse. It’s grown into a
Oh my goodness. Friends, there is SO much every day. Tween girls. Read this from one of my favorites, Caitlin Murray’s Soul Snacks, Little Girls
Hi friends~ I’m getting this out late today, but holy moly so much is happening, and I wanted to hit a few things all at
Hello friends~ As promised! Mom’s Favorite Jewish Apple Cake It really, truly was one of Michael’s mom’s specialties. Jewish Apple Cake is wonderful any time
It’s been an amazing Olympics! I have so many highlight moments, and I’m sure you do too. It’s been very well-covered in the media, so
Most of you now know my description of the two opposing voices we hear during workouts – one whispering, “you’re going to fail…”, and the