Your Monthly Recipe: Easy Grilled Salmon
July 11, 2022
Hello friends~ I hope you’re having a beautiful, fun summer! Summer days are long, and filled with activities, so let’s make dinner easy! One of
Hi friends~ Today on Instagram I posted our Virtual Small Group workout from this morning. It wasn’t really about the …
Hi Friends~ It’s the recipe issue – minus fussy recipes. These breakfast ideas are easy to make, and not super …
Hellooo friends~ I’m so excited to share the great day we had on Saturday! 8 years ago a group …
Hello friends~ About that article someone sent to me … About banishing negative thoughts on aging? I hope you can …
Hello friends~ I had a conversation with a woman the other day, who confided that she’s tried every diet, and …
Hi Friends~ It’s been so HOT! Keeping cool in general is a challenge this summer, so if you’re training, indoors …
Hi friends~ Our family reunion in upstate New York this past weekend was at my sister and brother-in-law’s house this …
Hello friends~ I hope you’re having a great summer! Around here it’s been a revolving door of kids, grandkids, siblings …
Hello friends~ We’re seeing more and more women athletes doing incredible things into their 60’s, 70’s and 80s. This is …
Hello friends~ I hope you’re having a beautiful, fun summer! Summer days are long, and filled with activities, so let’s make dinner easy! One of
Hello Friends~ Are you enjoying summer and the proliferation of farmers’ markets and fresh produce everywhere? Maybe even in your own garden! I had a