The Monthly Recipe Issue: Cheese, Please!
March 13, 2023
Hello my friends, Spring is approaching (hard to believe today!), so we’re starting to see ads touting every type of diet – it’s insidious. Diets
Hello friends~ We’ve all done it. We might know we need to make time (not to find time – the …
Hello friends~ The recipe issue is a week early – I thought that you might like something quick and easy …
Hello friends! We’re back on the road! I’ve been rowing and strength training and not so much riding, so it’s …
Hellooo friends~ Today is the first day of summer. Summer Solstice, June 21st, the longest day. So many daylight hours, …
Hello friends~ Dried or canned, beans are great in SO many ways, even in brownies! OMG black bean brownies! Why …
Hello friends~ Today’s my 70th birthday. I have a special gift for you, and you can scroll down, but I …
Hello friends~ We spent several days this weekend taking care of tiny grandkids. Whew! Within an hour of their arrival, …
Hi Friends~ You know that strength training is essential for your physical and mental health, especially through the perimenopause and …
Hello friends~ I would never have thought that I’d get inspiration from The Terminator, but I look forward to The …
Hello my friends, Spring is approaching (hard to believe today!), so we’re starting to see ads touting every type of diet – it’s insidious. Diets
Hello friends~ This is the monthly recipe issue, but WOW – have you been reading the buzz about the “astonishing”, “remarkable” study about the effect