ThoughtBox

Jul18

Better than ever – Younger Next Year book recommendation

Hello friends~ We’re seeing more and more women athletes doing incredible things into their 60’s, 70’s and 80s. This is ...

Jul10

How bad do you want it?

Hello friends~ We’ve all done it. We might know we need to make time (not to find time – the ...

Jul03

The Recipe Issue: Shrimp Tacos and Super Easy Salmon Fritters

Hello friends~ The recipe issue is a week early – I thought that you might like something quick and easy ...

polli carrying bike ride for food justice jersey

Jun26

Join us for The Jersey Shore Ride For Food Justice

Hello friends! We’re back on the road! I’ve been rowing and strength training and not so much riding, so it’s ...

Jun21

Branding your summer? Summertime songs for inspiration!

Hellooo friends~ Today is the first day of summer. Summer Solstice, June 21st, the longest day. So many daylight hours, ...

Jun12

The Recipe Issue: Beans, beans in summer salads, and even in brownies!

Hello friends~ Dried or canned, beans are great in SO many ways, even in brownies! OMG black bean brownies! Why ...

Jun06

My birthday present to you!

Hello friends~ Today’s my 70th birthday. I have a special gift for you, and you can scroll down, but I ...

Polli with linden and Siralina on the boardwalk scaled

May30

Strong enough.

Hello friends~ We spent several days this weekend taking care of tiny grandkids. Whew! Within an hour of their arrival, ...

May22

The head bone’s really connected to the foot bone!

Hi Friends~ You know that strength training is essential for your physical and mental health, especially through the perimenopause and ...

Recipes

2nd Monday of the Month

Two Chefs And A Spring Salad

April 11, 2022

Hello friends~ Welcome to the ThoughtBox Food Issue, always the second Monday of each month! I’ll be sharing recipes, cookbook recommendations, nutrition tips, and more.

Monthly Recipe: Zucchini Puttanesca

March 14, 2022

Hello my strong friends! I’ll bet some of you folks love a classic Caesar dressing but you’d never, ever order anchovies on pizza. I get it.

On Earth Day (and any day), go outdoors to reduce stress. April 22, 2024
Happierness – 5 pillars of a good life. April 15, 2024
Unconscionable: Big Food Capitalizes On Fat Shaming April 8, 2024
Instagram advice – machines vs free weights? April 1, 2024
10 Things you might not know about me. March 25, 2024

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ThoughtBox

Better than ever – Younger Next Year book recommendation

How bad do you want it?

The Recipe Issue: Shrimp Tacos and Super Easy Salmon Fritters

Join us for The Jersey Shore Ride For Food Justice

Branding your summer? Summertime songs for inspiration!

The Recipe Issue: Beans, beans in summer salads, and even in brownies!

My birthday present to you!

Strong enough.

The head bone’s really connected to the foot bone!

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Recipes

2nd Monday of the Month

Two Chefs And A Spring Salad

Monthly Recipe: Zucchini Puttanesca

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Recipes

2nd Monday of the Month

Recent Posts

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